VitaNova Creatine Monohydrate – 500 g Pure Micronized Powder
VitaNova Creatine Monohydrate – 500 g Pure Micronized Powder
No se pudo cargar la disponibilidad de retiro
VitaNova Creatine Monohydrate – Micronized Performance Support
VitaNova Creatine Monohydrate is a pure, micronized creatine powder designed for adults with active lifestyles. Each serving provides 100% creatine monohydrate, a widely used sports supplement that supports high-intensity training and performance.
Ideal for strength training, gym workouts, team sports and high-intensity intervals, this unflavoured powder is easy to mix into water, juice or shakes as part of your daily routine.
Key features
- Provides pure, micronized creatine monohydrate
- Designed to support performance during high-intensity exercise
- Micronized powder for easy mixing in water or other beverages
- Unflavoured – can be added to shakes, juice or pre-workout drinks
- Gluten-free, lactose-free, non-GMO and vegan-friendly
- No artificial additives or fillers – just creatine monohydrate
Creatine is one of the most researched sports supplements and is commonly used by people who train regularly. VitaNova Creatine Monohydrate is a food supplement and is not intended to diagnose, treat, cure or prevent any disease.
How VitaNova Creatine Monohydrate fits into your training
High-intensity support: Creatine is widely used by athletes and gym-goers who perform short bursts of intense exercise, such as weight training, sprints or interval sessions.
Micronized powder: The fine particle size is designed to disperse easily in water or your favourite beverage, making it simple to take daily.
Versatile use: Can be taken on training days and rest days as part of a structured plan, alongside your regular nutrition, hydration and recovery habits.
Everyday performance routine: Works best when combined with a well-planned training programme, balanced diet and adequate rest.
Suggested use
Optional loading phase: Take 1 scoop (5 g) four times daily for 5 days, spread evenly throughout the day with plenty of fluids.
Maintenance phase: After the loading phase (or if you choose not to load), take 1 scoop (5 g) daily.
Mix with approximately 8 oz (240 ml) of water or your preferred beverage and stir or shake well. Creatine can be taken post-workout or at any convenient time of day.
Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, under 18 or taking medication, consult a healthcare professional before use.
▶ Supplement facts & ingredients (click to expand)
Typical amount per serving
- Creatine Monohydrate – 5 g (1 scoop)
Ingredients
100% Creatine Monohydrate.
Lifestyle & allergen info
Gluten-free. Lactose-free. Non-GMO. Vegan-friendly. No artificial colours, flavours or fillers.
Important information
Store in a cool, dry place and away from direct light. Keep out of reach of children. Do not use if the safety seal is damaged or missing.
This product is not intended to diagnose, treat, cure or prevent any disease.
▶ Frequently asked questions (click to expand)
What is creatine monohydrate?
Creatine monohydrate is a compound found naturally in small amounts in foods and in the body. It is widely used in sports nutrition to support performance during repeated, high-intensity exercise.
Is this product suitable for vegans and vegetarians?
Yes. VitaNova Creatine Monohydrate is vegan-friendly and does not contain animal-derived ingredients.
When should I take creatine?
Many people prefer to take creatine after training, but it can be taken at any consistent time of day. The most important factor is regular daily use rather than the exact timing.
Can I take this with other supplements?
Creatine is commonly taken alongside protein powders, pre-workout drinks and other sports supplements. If you are unsure about combining products, check with a healthcare or nutrition professional.
Do I have to do a loading phase?
A loading phase is optional. Some people choose to load to saturate muscle creatine stores more quickly, while others simply take a maintenance dose (5 g daily) from the start.
Will creatine work without exercise?
Creatine is primarily used to support performance during training. It is most effective when combined with a structured exercise programme and a balanced diet.
Quality & lifestyle friendly
Simple, single-ingredient support for your training.
Add VitaNova Creatine Monohydrate to your routine as a convenient way to include creatine alongside a balanced diet, structured training plan and healthy lifestyle.
